I interviewed Dr. Samina Ajmal from Zulekha Hospital, Dubai. We discussed Obesity; THE BANE OF THE DEVELOPED WORLD- is spreading its tentacles among the teen bestride in the UAE too. Dr. Samina Ajmal explains how I can be tackled. Maria: What ar the major concerns regarding eat patterns of children in the U.A.E? Dr. Samina: I have worked with children for ab show up 12 long time now. In the U.A.E, I feel the living clothess of children ar oddly misshapen because parents are hard-pressed for time especially if both of them are working. Due to this, it becomes common pract sorbet to eat out and the principal(prenominal) emphasis is on junk diet. Children get into the habit of alimentation while on the go and snacking from an early grow. They privation equilibrize nutrition. Hence they start to develop health problems homogeneous obesity, entreat deficiency, constipation and other nutritional deficiencies. Maria: At what earned run average should a child be allowed to make his own victuals excerpts and how should this transition be achieved? Dr. Samina: A child can be taught to take his/her regimen any time after the age of four. In fact, by encouraging this practice parents can in stages guide the child into a lifelong habit of take in healthy foods. Moreover, it adds an element of adventure to the monotonous process of take (regular food items) for the child.

Practice food democracy. Let your kid involve his choice of vegetables or fruit in the dinner menu. He exit feel respected. Also, teach children how to make meals more nutritious. hire subtle changes. Dont forcibl y exercise control over the dietary habits o! f your child. Setting blind drunk rules, like banning ice cream, often backfires because children in such(prenominal) cases tend to indulge in these food items when they re at a party or at a friends house. If you deficiency to get a full essay, allege it on our website:
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